You Are Here: Home » Cooking » Recipes

The Power of the Mango

4-22-2018   Bangkok, Thailand Some call it "The King of Fruit" and here in The Kingdom of Thailand, it is an abundant and healthy source to help not only cure your appetite, yet also cancer with its compounds such as quercetin, isoquercitrin, astragalin, fisetin, gallic acid and methylgallat, and abundant enzymes.  So what is NOT to like about The Mango?  I don't know! Just today, after eating a nice T ...

Read more

Black bean brownies

[caption id="attachment_37535" align="alignleft" width="300"] Tasty!!![/caption] Black bean brownies have been on my radar for years, but I never got around to trying them. My daughter, who gave up chocolate for Lent, has been begging me to make brownies now that the Lenten season is over. I stumbled across this recipe for black bean brownies that happens to have one of my other favorite ingredients in it, ...

Read more

Blintz Pancakes with Fresh Berries

Here's another great recipe from Heather. [caption id="attachment_37489" align="alignleft" width="300"] Yummy![/caption] Cheese blintzes are one of my favorite special occasion breakfasts, something I request for Mother’s Day or birthday breakfasts since they can be a little bit more work than I am interested in, even on an easy Saturday morning. This recipe combines all of the elements of a classic Europea ...

Read more

The Kale Dilemma

NN News The Kale Dilemma-Heather Rando Everyone is eating kale these days, from kale chips to kale smoothies to kale pesto. It is the new super food. Unfortunately, most of my attempts to serve kale to my family have not gone very well. Some members will eat it because it is what is for dinner, some would rather go hungry, and definitely no one asks for seconds! That all changed when I mixed up this kale sa ...

Read more

“Outside the Fat” Tasty CheeseBurger

NN News Trying to save calories, eating lean or even being diabetic does not mean you have to eat bland and boring food. Yet you should be creative and willing to think outside that box.  Stretching the limits of your taste buds and your long time-entrenched ideas of food. Creating and enjoying low carbohydrate and low sugar recipes can be fun.  My latest concoction was based on one of my all time favorite ...

Read more

Wild Salmon Cakes with Chipotle Lime Tartar

Wild Salmon Cakes with Chipotle Lime Tartar NN News - Heather Rando Here's a fantastic recipe from Engineer turned Chef & Mom that will help you serve your family a tasty AND healthy supper in short order: 24 oz. wild salmon, frozen or fresh 2 eggs 8 tbsp. real mayonnaise, divided (BK's side-note i.e. do NOT dump it ALL in at once) 1 cup panko breadcrumbs 6 green onions, sliced ½ cup sour cream 2 tbsp. ...

Read more

2012 No Negative News Network

Scroll to top